COGNITIVE   BEHAVIOURAL THERAPY - READING LIST

Greenberger, D. & Padesky, C. A. (1995). Mind Over Mood. New York: Guilford Press. 

       Clark, D. A. & Beck, A. T. (2011). The Anxiety & Worry Workbook. The Cognitive

       Behavioural Solution.Guilford Press. 

Beck, J. S. (1995). Cognitive Therapy: Basic and Beyond. New York: Guilford Press.

Williams, M., Teasdale, J., D., Segal, Z. V., Kabat-Zinn, J. (2007). The Mindful Way

Through Depression: Freeing Yourself from Chronic Unhappiness. NY: Guilford. 

Grant, M. (2009). Pain Control with EMDR. Wyong: M. Grant.

Seligman, M. (2011) Flourish: A New Understanding of Happiness and Wellbeing

and How to Achieve Them .London: Nicholas Brealey Publishing.

Young, J. E. & Klosko, J. S. (1994). Reinventing Your Life. New York: Plume Books.

Alberti, R. E. & Emmons, M. L. (1995). Your Perfect Right. Sun Luis Obispo: Impact

Publishers.

Davies, M., Eshelman, E. R., & McKay, M. (2008). The Relaxation & Stress

Reduction Workbook. Sixth Edition. Oakland: New Harbinger Publications.

Fairburn, C. G. (1995). Overcoming Binge Eating. New York: Guildford Press.

Cooper, P. (1995). Bulimia Nervosa and Binge-Eating. A guide to recovery.

London: Robinson.

Gibert, P. (2009). Overcoming Depression. London: Robinson.

Herbert, C. & Wetmore, A. (1999). Overcoming Traumatic Stress. London: Robinson.

Davies, W. (2000). Overcoming Anger and Irritability. London: Robinson.

Fennell, M. J. V. (1999). Overcoming Low Self-Esteem. London: Robinson.

Butler, G. (1999). Overcoming Social Anxiety and Shyness. London: Robinson.

Kennerley, H. (1997). Overcoming Anxiety. London: Robinson.

Scott, J. (2001). Overcoming Mood Swings. London: Robinson.

Silove, D. & Manicavasagar, V. (1997). Overcoming Panic. London: Robinson.

Veale, D. & Willson, R (2005). Overcoming Obsessive Compulsive Disorder.

London: Robinson

Veale, D. & Willson, R (2009). Overcoming Health Anxiety. London: Robinson.

Espie, C. A. (2006). Overcoming Insomnia and Sleep Problems. London: Robinson.

Burgess, M & Chalder, T. (2005). Overcoming Chronic Fatigue. London: Robinson.

Cole, F.,Macdonald, H., Carus, C. & Howden-Leach, H. (2005). Overcoming chronic

Pain.London: Robinson.

Morris, S. (2008). Overcoming Grief. London: Robinson.

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